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ENERGY MEDICINE FOR WOMEN: Aligning Your Body's Energies to Boost Your Health and Vitality AUTHOR: Donna Eden with David Feinstein PUBLISHER: Piatkus ISBN: 978-0-7499-2989-3 PRICE: £20

For more than 30 years, Donna Eden has been teaching people how to work with the body's energy systems to reclaim their natural healing capabilities. In this follow-up to Energy Medicine (which recently celebrated its 1 0th anniversary with an updated re-issue), Donna shows women how to use their own energy medicine to overcome specific health challenges they face, such as PMS, menopause, heart disease, fertility, sexuality, pregnancy and birth, and depression.

Energy medicine, she says, is probably the 'real' oldest profession, and that knowing how to keep the body's energies healthy and vital gave our ancesters a tremendous edge for surviving in the wild. Energy medicine is one of five domains of complementary and alternative medicine identified by the US National Institute of Health. Methods used within energy medicine include electrical devices, magnets, crystals, needles, aromas and herbal or other ingested substances, but the tool used by the largest number of practitioners for moving and harmonising the body's energies and fields are the hands. Some of the methods involve touching the body, while others involve no touch at all.